Journal Entrance 20 (p. 223)
Through this activity, you will recall occasions in your life when you were off course and had taken effective actions to settle on course. Everyone gets off program at times, nevertheless only those people who are self-aware can easily consistently help to make positive becomes improve their lives.
1 . Write about a time at the time you made a positive change in your lifestyle. Examples include stopping an unhealthy marriage, entering university years after high school, changing careers, stopping an dependency, choosing to become more assertive, or changing a negative perception you held about your self, other people, or perhaps the world. Dive deep within your entry by asking and answering this questions:
About what area of my entire life was We off training course?
A time once i made a positive change in my life was when I acquired a job new. I was genuinely off study course, but I think an effective part of my life. ______________________________________________________________________________
What selections did We make to get back upon course?
By making that decision, I knew i have to stability my work schedule and my personal social. ______________________________________________________________________________
What adjustments did We make to get back on course?
The alterations that I produced were to get up early the next day for work and rested late to get my school homework and took out some time by my routine for my children and good friends. ______________________________________________________________________________
What problems did I face when making this alter?
The problems that I deal with was arising early and working very long, hard days and nights this was an actual and mentally challenge. ______________________________________________________________________________...